Thankfulness as our Guide

A thankful mind is an aware mind, and an aware mind experiences peace.     

“Be thankful for all that life presents us with – the “good” & the “bad” – it is all ultimately for our greatest good.”   

Jane Ewins

Thankfulness is a wonderful spiritual guide, illuminating the path towards deeper awareness and an abiding sense of peace. By consciously focussing on thankfulness, we sharpen our perception of the present moment, fostering a profound connection with ourselves, others, and the world around us.

When we are thankful, aware, and mindful of our inner & outer worlds, we interrupt the cycle of negative thinking that often plagues us. We are less likely to be swept away by worries, frustrations, and disappointments. Instead, we develop a sense of emotional resilience and stability.

Paradoxically, it is often when we experience challenges that the seeds of profound thankfulness germinate. The superficial drama/s of our life are torn apart and reveal the deeper currents of our being. When  we are faced with adversity, (hopefully) we are compelled to re-evaluate our priorities & to lean into our inner spiritual strength.

So, instead of viewing challenges as annoying problems and obstacles, we can choose to perceive them as catalysts for growth and awareness. Each difficulty we encounter holds the potential to unlock a deeper understanding of ourselves and the world, and blow away the blockages of conditioning and limiting beliefs. It can teach us patience, compassion, and the profound value of what we often take for granted. By choosing to approach these trials with a spirit of thankfulness – thankful for the lessons they impart, the strength they build, and the clarity they offer – we transform them from sources of suffering into stepping stones towards greater wisdom and inner peace.

This is not to deny the pain and human difficulty we experience with life’s challenges, but rather to also acknowledge that there is an inherent profound opportunity.  To be thankful in the midst of a challenge, rather than for the challenge itself, is a subtle but significant distinction. It is about recognizing the potential for growth and the unwavering presence of grace, even in the darkest of times.

Embracing thankfulness as a spiritual guide requires focus and a conscious & continuous effort to shift our perspective. As we consistently cultivate thankfulness, we open ourselves to a deeper awareness of the present moment, a greater appreciation for the interconnectedness of life, and an unshakeable sense of inner peace that transcends the inevitable ups and downs of life.

Thankfulness, in its purest form, is a quiet yet powerful prayer, constantly guiding us towards a more mindful and meaningful way of being

Choose LOve

Patsy/Purnima Griffiths

Thanks to Jane Ewins for the  wisdom writing & editing with some help from Gemini